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Putting Your Best Foot Forward

Mon, 04/14/2014 - 19:54 -- UMAC


“Spring Forward, Fall Back” is a reminder to change your clocks for Daylight Savings which we did on March 9th.


Likewise, “put your best foot forward” is great advice towards managing your life. Going forward is the direction you should and want to be heading. The following tips align with our Taekwondo Tenets.


Here are 5 Tips to help you move forward:


Practice? I Don't Need to Practice!

Mon, 03/24/2014 - 14:09 -- UMAC


We may not be able to prepare the future for our children, but we can at least prepare our children for the future.” -- Franklin D. Roosevelt




What do our children need to do...to be ready for the future?

Consequences of Admiration

Thu, 03/13/2014 - 16:51 -- UMAC

“There is an innocence in admiration; it is found in those to whom it has never yet occurred that they, too, might be admired some day.” -- Friedrich Nietzsche

What or whom do you admire?

If you are a UMAC student, past or present, do you remember your early days learning Taekwondo, what gave you that sense of wonder?

Service Begins With You

Wed, 01/15/2014 - 16:17 -- UMAC

Random acts of kindness are an integral part of living a Black Belt life. Service is important on many levels. Service is tied directly to respect and integrity, both tenets of Taekwondo.

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Attitude of Gratitude

Wed, 11/13/2013 - 12:51 -- UMAC

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” - Epicurus



A Black Belt Life

Wed, 09/18/2013 - 13:03 -- UMAC


On your journey to attaining Black Belt rank, Demo Team, Instructor, or beyond, you begin with the first step. Stepping onto the training mat you listen and watch your instructor, learn the forms and exercises, and practice. You practice a lot. And when you and your instructor think you are ready, you will test for your Yellow Belt. Then repeat, again, and again, and again.